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Lose Weight, Get Fit and Feel Great

Background

  • Do you wish to lose weight and keep it off?
  • Tired of unhealthy, fad diets and conflicting advice?
  • Do you want to improve your fitness and feel great?

I'm Joe, and I'd love to help you achieve your health, fitness and weight loss goals!

Support is a crucial component of the journey to feel great again. Someone to keep your spirits high, your mind focused and your desire to go further is what I'm going to be. I'm the training partner that will squeeze that last few reps, that extra minute on the track. This will come through various methods, short texts to give you that dose of momentum, emails that cover topics about nutrition and health, phone calls to hear a friendly voice to reassure when things get tough!

'Best PT this side of the tamar'

My sessions involve a variety of cardio, weights and yoga stretches to hit all parts of the body and to make things interesting! This will help in all areas of life like lifting heavy objects, bending down, getting up and moving from point A to B!

'motivates me so much makes exercise fun!'

Why I Chose To Be A Fitness Professional

I love feeling great! I've been into exercise and nutrition for years, I was in a slump thinking what to do with my life so I thought, why not turn what I do as a hobby, into a job! The feeling that I would get knowing I made a positive difference in someones life would be life affirming!

'Cannot reccommend Joe Enough'

Personal Motto

You have one body, make it proud, make it great!

This month I am offering a FREE consultation, FREE taster session, AND 30% OFF your first Personal Training package

For more information, please leave your contact details in the orange box on the left hand side! Or you can give me a call on 07425212789!